Andy Dunn, author and co-founder of Bonobos, shares practical advice for disclosing mental health issues, comparing the experience to a founder experimenting with a minimum viable prototype. He encourages everyone to combine disclosure and therapy.
The 988 Suicide and Crisis Lifeline is a hotline for individuals in crisis or for those looking to help someone else. To speak with a trained listener, call 988. Visit 988lifeline.org for crisis chat services or for more information. The Crisis Text Line is a texting service for emotional crisis support. To text with a trained helper, text SAVE to 741741. It is free, available 24/7, and confidential.
